Laura Villano
Author
Series
Publisher
Blue Owl Books
Pub. Date
[2020]
Description
"In this book, illustrations and step by step instructions show and tell young readers how to do yoga poses on their backs and bellies. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced"--|cProvided by publisher.
Author
Series
Publisher
Blue Owl Books
Pub. Date
[2020]
Description
"In this book, illustrations and step by step instructions show and tell young readers how to do standing yoga poses. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their daily lives. Try This! and Grow with Goals activities at...
5) Chair yoga
Author
Series
Publisher
Blue Owl Books/Jump!
Pub. Date
[2020]
Description
"Illustrations and step by step instructions show and tell young readers how to do yoga poses in chairs ... and how [readers] can easily incorporate it in their daily lives"--